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Million Dollar Physique
Getting Started on The Million Dollar Physique System
Introduction (5:02)
Private Member Forum
Section 1 : What Am I Doing Wrong?
It's Not Your Fault (1:45)
Why Do Some People Get Results And I Don't (10:47)
Section 2 : Nutrition
The Truth About Abs (3:17)
Processed Foods Will Kill You! (1:56)
How Models & Athletes Digest Food Faster Than Most The Population (8:38)
Acidic vs Alkaline (7:07)
Eat More To Lose Weight Faster (7:28)
My Secret Fat Burning Drink (6:23)
Section 3: Your New Workout Routine
Overview
Monday Workout: Upper Body (4:54)
Wednesday Workout: Lower Body (14:39)
Friday Workout: Upper Body (10:25)
Rest Days (11:44)
Your Action Plan
The 80/20 Rule (4:43)
How To Eat For The Next 30 Days
Your Weekly Meal Plan
Friends (4:54)
Bringing It All Together! (6:20)
Eat More To Lose Weight Faster
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